Like most relationships we plunge into with hearts aflutter, our love affair with digital technology promised us the world: more friends, money and democracy! Free music, news and same-day shipping of paper towels! A laugh a minute, and a constant party at our fingertips.
Many of us bought into the fantasy that digital made everything better. We surrendered to this idea, and mistook our dependence for romance, until it was too late.
Today, when my phone is on, I feel anxious and count down the hours to when I am able to turn it off and truly relax. The love affair I once enjoyed with digital technology is over—and I know I’m not alone.
So what now?
As much as we might fantasize about it, we probably won’t delete our social media accounts and toss our phones in the nearest body of water. What we can do is to restore some sense of balance over our relationship with digital technology, and the best way to do that is with analog: the ying to digital’s yang.